Eddie Chong's Wing Chun & Bak Mei Kung Fu Association
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Pan Nam Five Petal Plum Chi Kung (DVD)

Pan Nam Five Petal Plum Chi Kung (DVD)


Kung Fu Master Eddie Chong demonstrates the ancient technique of Chi Kung (Five Petal Plum). Handed down from Taoist monks and perfected over the years in the Shaolin temple where legendary Grand Master Pan Nam learned his art, Chi Kung consists of breathing exercises and movements designed to enhance health, relieve stress and prolong life.

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